Ghee is also fantastic for baking recipes, both for greasing cake pans and for mixing into the cake itself. The strong flavor and aroma make ghee an especially fantastic choice for sweet-and-savory recipes like salted cookies or brownies. Keep in mind that ghee won't work for all recipes, like those that require butter to hold its shape as it bakes. Croissants, for example, require a firm fat that takes a while to melt, and ghee's low melting point would ruin the rise (via Buttercream Bakeshop). Recipes like buttercream frosting wouldn't be a good choice for ghee, either, as the ghee would overpower the other delicate flavors in the dessert.
When it comes to dietary guidelines, it's often hard to keep up — especially when they keep changing! But those changes can sometimes benefit ghee lovers. The Whole30 diet is a short-term diet designed to give the body a reset by focusing on whole, unprocessed foods while avoiding inflammatory foods like dairy, grains, sugar, legumes, or alcohol. Since it contains dairy, butter is on the no-fly list. However, in 2011, Whole30 changed its program rules to make an exception for clarified butter or ghee. That's great news for anyone who likes to bake, because ghee can be used to make Whole30-compliant desserts.
https://www.tastingtable.com/1045585/tips-you-need-when-cooking-with-ghee/
2022-10-09 18:30:00Z
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